Saturday, August 29, 2015

Cheap and satisfying food for losing weight

1 Plain corn flakes with no added sugar or honey
2 Salad vegetables: cucumber, tomatoes, radishes
3 Oats porridge
4 Plain yogurt with no added sugar or flavour
5 Low-sugar fruits: apple, berries, grapefruit, orange, plum

Comparison of UK bank fees for receiving international payments

HSBC Receiving Euros from the EEA: no fee Receiving Less than £100 from outside the EEA: £5 Receiving More than £100 in another currency, ...